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What would the world be like if men were taught to value self-care? What if it were widely considered valid for men to stay attuned to their internal state, stop, and tend to their needs?  You may not be able to undo centuries of cultural conditioning overnight, but you can help nudge the men in your life in the right direction. These are a few of our picks for Black-owned businesses that carry great gifts to help the men in your life tune in and ground themselves. Support with these great Black-owned businesses AND help give a little me-time to the...

For many garments, wear and tear comes from the care of our clothes, not necessarily what we do when we wear them. Washing is hands-down the biggest opportunity we have to extend the life of our clothes, which in turn helps your wallet and the planet. And really, how can you complain about fewer laundry days? Vodka, wool balls, Tide pens, and showering with your clothes are just a few of our favorite tips!

Sustainability isn't just about saving the planet--it's about saving your health. Why not start with your beauty routine? It doesn't have to be complicated. Here are the basics of a healthy beauty routine for you and Mother Earth.

  It’s no secret that right now, amidst all the uncertainty brought up by COVID-19, that we are all in need of more self care than usual. Any time you experience a major life change (good or bad), it requires an adjustment, and adjustments require extra support. You are not weak or less-than for needing self care; you’re normal for needing it and wise for recognizing the need. Self care is made of many things. Any activity that helps lead you to feeling grounded, stable, in touch with yourself, and having your needs met can be considered self care. A...